The Indian Experience Menu

Butternut Squash Garbanzo Curry

Traditional Green Moong Daal

Cilantro Chutney

Cucumber Raita

Saffron Rice

Semolina Halwa

Ingredients

1 medium butternut squash (or a squash of your taste)

1 medium onion

2 cups of garbanzo beans (preferably soaked and cooked)

Ginger

2 chili peppers (preferable serrano)

Garlic

1 can of whole coconut milk

2 small cans of tomato sauce (preferable pureed)

4 fresh red tomatoes

Green moong beans

4 bunches of cilantro

1/2 cup of peanuts

1/2 cup of fresh lemon juice

4 cups of Greek yogurt

1 cucumber

Basmati Rice

2 cups of semolina

2 cups of whole milk (or almond or oat milk for vegan preference)

2 crops of brown sugar

1 cup of ghee (clarified butter)

Spices

Turmeric

Coriander (ground)

Cumin (ground)

Salt

Black Mustard Seeds

Whole cumin seeds

Asofatida

Garam Masala

Saffron

Tools

1 large stainless steel pot to cook soup (daal)

1 medium sized stainless steel pot for curry

1 Large frying pan for dessert

1 small pot to boil milk

1 small frying pan to temper spices

Food processor to make chutney

1 mixing bowl for raita

Grater

Wooden Stirring spoons

Ladles

Knife for chopping

Cutting Board

Technical Infos

The class takes place in a private Zoom meeting. Please download the Zoom application before the class.

We recommend you to join the class from your laptop.

For PC or MAC download a desktop Zoom Client: https://zoom.us/download

With mobile phone search the Zoom application in the App Store or Play Store.

If you don’t have it yet create a new account.

The class is interactive, please ask anything during the session.

ENJOY THE CLASS!