The Basics of A Fully Balanced Ayurvedic Meal: Kitchadi and Daal
Calms and Detoxifies Digestive System.
A wonderful way to reboot the immune system and to allow more energy to flow.
Duration of Class: 1 hours
Price: $45 per participant
Class starts 10 am Pacific US time (California)
Ingredients
Basmati Rice
Split Yellow Moong Daal
Turmeric
Curry Leaves
Ground Cumin
Panch Puran
Salt
Ground Coriander
Amchur
Ghee
Small Pumpkin or 2 Zuchinis
Water
Tools
2 Medium Sized Stainless Steel Bowls
Small Frying Pan
Ladle
Teaspoons
Wooden Stirring Spoon
Knife
Cutting Board
Colander
Technical Infos
The class takes place in a private Zoom meeting. Please download the Zoom application before the class.
We recommend you to join the class from your laptop.
For PC or MAC download a desktop Zoom Client: https://zoom.us/download
With mobile phone search the Zoom application in the App Store or Play Store.
If you don’t have it yet create a new account.
The class is interactive, please ask anything during the session.
ENJOY THE CLASS!